This Sunday it’s that time of year again – we will all lose an hour of sleep and spring the clocks forward in preparation for the Spring season! With spring weather in full effect here in South Florida, many people are looking for affordable and convenient ways to get fit for the Spring and Summer seasons!
Starting March 11th, I am excited to kick off a 4-week Spring Break Virtual Workout Program via free video streaming technology! With nearly 10 years of experience teaching group fitness classes and providing personal training, I am utilizing free video streaming technology to provide clients in Florida, as well as other states across the country, with affordable personal training sessions. Over the past year, I have offered virtual personal training sessions, or what I refer to as virtual workouts a few times a week and it has garnered real results for numerous clients. Each virtual workout consists of a 45-minute high-intensity, total-body circuit training workout via Google Hangouts; this way they get real training sessions for almost half the price of a traditional one-on-one training session at a gym.”
This new virtual workout program is not only cutting down on clients’ waste line and budget, but I make sure each workout session is performed safely with a focus on injury prevention techniques. One of the great aspects of this 4-week program is that client are actually getting a two-for-one deal because I am a physical therapist and a fitness trainer. I usually wouldn’t recommend this kind of program for a trainer who doesn’t have a physical therapy background or for someone just starting out in fitness training, but with my educational background and years of experience teaching group classes with 20 to 50 participants, it works great for me!
If you are unsure about how the virtual workout program works and whether or not it truly deliver results, don’t worry—for a limited time, I am offering an exclusive 1-session deal for new sign ups! Simply visit www.mariapontillo.com and fill out the contact form with your personal information to inquire more details.
With four simple clicks onto Google Plus, you will easily be able to log on and join Maria’s Virtual Workouts every week, regardless of how tech savvy you are! In addition, each Hangout can hold up to 8 participants; with my Apple TV and flat screen television, I am able to workout with each group and easily monitor them for proper form while keeping them motivated.
As more and more Floridians go online to date, shop, network and learn, doesn’t it only make sense that new technological capabilities help us get in better shape too?! Just about everything we do in our day-to-day lives has a technological component – now I can confidently say personal fitness training does as well In a major city like Miami or Fort Lauderdale, people don’t always have the time to dedicate two hours commuting to and from the gym in addition to working out. With my virtual workouts, I am able to maximize each client’s time by entering their home through a Smartphone, computer or Smart TV.
In addition to each workout, clients receive nutritional advice and motivational support. This means, instead of spending up to several hundreds of dollars on a gym or CrossFit membership, people can workout online with me and receive a fresh, new and challenging workout two to four times a week. Another aspect that makes this new workout format great is that I can group clients in different sessions based on their fitness goals and needs—which is great for me as a trainer and helps connect clients with other individuals with similar goals”
If you are interested in trying this 4-Week Spring Virtual Workout Program, check out the dates and times of the sessions on the flyer listed above. There are still a few more days left to sign up — visit my website and fill out the form and I will be in touch with you within 24 hours! Can’t wait to hear from you all! In addition, make sure to follow me on Instagram and Twitter, and ‘Like” my official Facebook Fan Page.